AllerEase is a blend of Lavender, Lemon & Peppermint essential oils (a blend known to help relieve allergies) blended with Squalane Oil derived from the olive (which is light & penetrates quickly). The roll-on is perfect to keep in a bag to have on the go or at home for when you need it most. Apply across the bridge of the nose & down each side of the nose, also to the temples, across the forehead, in between the eyebrows, or even the tip of the nose if you can tolerate that strong of a scent.